Turkish Eggs & Peppers Menemen

Turkish Eggs & Peppers Menemen

Famous hearty turkish street food to be enjoyed at any time of the day. Preparation Time : 10 minutes Cooking Time : 25 minutes Serves : 4 • Vegetarian • Gluten-free • Healthy Nutrition: per serving • Kcal 222 • Fat 15g • Saturates 4g • Carbs 12g • Sugars 9g • Fibre...

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Thai Prawns with Pineapple & Green Beans

Thai Prawns with Pineapple & Green Beans

Thai style stir-fry allowing you to get reap all the goodness from the crunchy vegetables. Enjoy the mixed flavours of Thai basil, lime and ginger. Preparation Time : 10 Minutes Cooking Time : 15 Minutes Serves : 2 Nutrition: per serving • Kcal 228 • Fat 7g •...

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Porridge with Blueberry Compote

Porridge with Blueberry Compote

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast. Preparation time: 15 minutes Cooking time : 5 minutes Difficulty : Easy Serves : 2 • Healthy • Vegetarian Nutrition:per serving •...

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Spiced chicken & pineapple salad recipe

Spiced chicken & pineapple salad recipe

Easy to prepare salad packed with contrasting textures and flavours, dress with coriander and sweet chilli PREPARATION TIME : 10 MINUTES DIFFICULTY : EASY SERVES : 2 NUT FREE RECIPE Nutrition: per serving • Kcal 176 • Fat 2g • Saturates 1g • Carbs 17g • Sugars 16g •...

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Mushroom, spinach & potato pie

Mushroom, spinach & potato pie

A low fat, superhealthy, vegetarian midweek meal - you can even freeze any leftovers for later. PREPERATION TIME :15 MINS COOKING TIME:45 MINS DIFFICULTY :EASY SERVES: 4 • Freezable • Vegetarian • Healthy • Nutrition: per serving • Kcal 215 • Fat 8g • Saturates 2g •...

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Broccoli and Kale Soup

Broccoli and Kale Soup

Preperation Time : 15 mins Cooking Time : 20 mins Difficulty : Easy Serves: 2 The combination of broccoli and kale with coriander, ginger and turmeric gives a super healthy nutrient dense low fat soup which id ideal for lunchtime. • Gluten-free • Healthy • Vegetarian...

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